How can I help?
Youth Therapy
Teenage years can suck. Hormones and emotions are through the roof. Fights with friends, family, and siblings can make you feel alone. You have two versions of yourself — who you really are and the one you want people to see. Social media helps us connect, but sometimes can make us feel so alone. Good news — you’re not alone.
Family Therapy
As a parent, you may often feel like you’re banging your head against the wall trying to keep up with your kids’ ever-changing needs. This is a family need for growth — not a parent issue and not a kid issue. Let me help navigate this endless confusion about who needs what when.
Individual Therapy
Being an adult blows at times. You look at all the other people #thriving around you and on social media. How do they do it? How do they appear to have it all together? Real talk — they don’t. This is where I come in. Let’s challenge that view, but also help you live out your best authentic life and also #thrive.
Art Therapy
Ever feel that serious brain fog? Like there’s just so much happening in your mind it’s hard to figure out where to even start? Let alone having to verbalize what is going on in there. Using creative means can be a great way for people to help sort the tough stuff out.
“Emily is a very friendly and understanding person. [She] had easy empathy for the situations I described and was a very nice person to speak to...”
— Adult client